We've all heard of "Eat this, Not That" but have you wondered how many calories you're drinking? Cut out some easy carbs with some well-informed choices.
Sugary Scary Facts* :
One 15.5fl oz of Minute Maid Apple Juice is the equivalent of 25 Dunkin Donuts muchkins
One 20fl oz Sobe Citrus Energy drink would be the same as eating 20 Pixy Sticks
We here at CHR wish all of our residents a safe and leisurely weekend. We also want to welcome our NEW residents who are joining the CHR family as they move in this long weekend. Whether you are barbequing, moving, shopping, or simply taking a well deserved break, we hope you enjoy your three days!
Planning on throwing a BBQ? Here's some great grilling recipes:
Congrats to our August winners Jim, Xiaodong, and Nicole! You've been contacted by our Marketing Assistant. We hope you spend your $50 on something fun for the end of summer!
1. The Rose Kennedy Greenway Conservancy - Go walking… it’s quite an adventure on the Greenway! You will encounter an array of beautiful parks, public art, shopping and fountains. The trail starts near South Station and continues all the way through the North End. The Rose Kennedy Greenway.
It's always hard to find the time, money, and sometimes the space to get into a fitness routine. We compiled a short list of exercises that you can do from your CHR apartment home without any equipment and will work no matter how limited space is. Before embarking on any new fitness routine you should first consult your doctor.
"To-Go" paper, plastic, or stryofoam cups are now a thing of the past. This neat little idea not only reuses something you might already have on hand, but it'll save you money on buying expensive stainless steel mugs or multi-colored plastic iced tumblers for your morning cup of joe. Cuppow is a BPA free and 100% recyclable plastic sip top to insert for a mason jar.
Congrats to our July winners, Ryan, Laurel, and Chenfang! You've been contacted by our Marketing Assistant. We hope you spend your $50 on something fun for the summer!
The 2012 Summer Olympics begin today! Are you planning on hosting any viewing parties at your CHR apartment home? We compiled an Olympic sized menu to serve your guests dishes from all over the world in a tapas style. We suggest ending the evening with an English breakfast tea to thank this year's hosts. Or better yet, ice your tea and serve in a martini glass.
Residents finally got a close up view of the new clubhouse at Norwood Gardens Apartments in Norwood, MA. During the open house residents got to tour the brand new resident's lounge, movie theatre, fitness center, internet cafe, and function rooms.
Have your burger and eat it too. LeanWorks is one of the newest additions to the West Roxbury, MA scene and with it they bring the idea of eating well. All offerings of soups, salads, sandwiches or wraps allow the customer to customize in up to 144 different ways. The best part? All possible food combinations are under 490 calories and over 90% lean.